Weight-Loss Energetic Protein Food Recipe!

Weight-Loss Energetic Protein food Recipe!

Weight loss is a dream for many, but it won’t take much to make your dreams come true except your dedication and a good recipe! So, today, we are going to introduce a simple snack item which is rich in protein and helps you lose some weight if you replace your regular evening snack with it! So, do you want to know that magical recipe which is going to help you lose weight? It is “Soya Granules Fry”!

So, let’s know the ingredients to make soya granules fry now.

Ingredients:

Soya Granules – 50 grams
Chilies – 2
Garlic – 1
Cumin Seeds – 1 tsp
Ghee – 5 grams
Salt – to taste

Making:

Heat ghee in a pan and add cumin seeds, chilies and garlic pieces to it.
Sauté for 2 minutes.
Now, add soya granules to it.
Stir it for 4-5 minutes.
Now, crunchy soya granules fry is ready for you!

Note: soya is a protein-rich food that makes you feel full and gives energy. It works as the best weight loss food if you replace it with your regular snacks. However, limiting the food portions throughout the day is important!