This Actress Sets Fitness Goals For Pregnant Women

Tollywood beauty Kajal Aggarwal, who is expecting her first child, took to social media on Monday to share fitness message for pregnant women. She has begun doing aerobics and strength conditioning exercises to keep her healthy.

The actress believes women who are pregnant without complications must be encouraged to participate in strength conditioning exercises and aerobics. She showed off her pregnancy bump, nailed the workout routine, and motivated everyone to get fit with the short clip.

Taking to Instagram, where the actress posted a video of her workout, Kajal posted, "I have always been a very active person and worked out my whole life. Pregnancy is a different ball game! All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy - Pilates and barre helped my body change for the better pre and through my pregnancy," she added.

On New Year 2022, her husband Gautam Kitchlu took to Instagram to announce her pregnancy. She added, "This transformative approach has me feeling stronger, longer and leaner. The goal of aerobic conditioning in pregnancy should be to maintain a good fitness level throughout without trying to reach peak fitness."

On the professional front, Kajal Aggarwal is bracing up for the release of her upcoming movie, Hey Sinamika.